runfirstbeerlater | Gottarunracing

Some Unfinished Business: The 96k 2023 Rainbow Run Trail Race

I’m sure you have heard the idiom that “Every picture tells a story”. It means that “what has really happened in a situation is clear...

I AM OFFICIALLY AN ULTRAMARATHONER

rudy2shoes416 Chase The Coyote -5th place female -2nd in my age group -a time I am very proud of for 820+ metres of steep elevation Late...

Super fun, Super Terrifying Day

Chase The Coyote Vanessa Sullivan-White Super fun, super terrifying day Saturday! Thank you Jodi and Norman for not offering the 5k...

ROOTS OF ALL EVIL

Chase The Coyote neilbaird01 At the Roots of All Evil with @theultranorm. This photo was taken at the 46 km mark which explains my dazed...

Chase the Coyote - The Final Chase.

Chase The Coyote neilbaird01 Chase the Coyote - the final chase. Post run hydration is important - number 9 in a series. I finished the...

AMAZING MORNING AT #chasethecoyote

Chase The Coyote helenxannabelle Amazing morning at #chasethecoyote with @gottarunracing Such a beautiful trail and incredible people. I...

MAGIC WAS IN THE AIR

Chase The Coyote livingwithsole Magic was in the air today at Hogwarts Aid Station for @gottarunracing final edition of Chase the Coyote...

Post Race Hydration is Important

Rainbow Trail Run @neilbaird01 Post race hydration is important - No. 7 in a series. Saturday was a perfect morning for the...

Post run hydration is important!

neilbaird01 Post run hydration is important! Celebrating another classic Island Lake Classic. Great weather, great venue, great people...